W11, W10 · mobile & studio
Massage & Personal Training in Notting Hill
Notting Hill runs on irregular hours more than any other area on my list. Creative jobs, freelance weeks, people back from three weeks away. Sessions here get booked around a diary that does not look the same twice, which suits me because mine does not either.
Nearest stations
Notting Hill Gate, Ladbroke Grove, Westbourne Park, Holland Park
The houses around Portobello and Ladbroke Grove tend to have stairs rather than space, and stairs are not the obstacle people think they are. Some of my best sessions have used them.
Holland Park is close for outdoor work, and it stays usable later into autumn than the open commons further south because it is sheltered.
Personal trainer in Notting Hill
Being a personal trainer in Notting Hill mostly means building a programme that survives an inconsistent week. Three sessions one week, none the next, then a fortnight away. Programmes that assume perfect attendance fail here, and then people blame themselves for it.
What works instead is a small number of movements you get genuinely strong at, and a plan for the weeks when everything falls apart.
Stretching and recovery
The other half of the Notting Hill diary is assisted stretching, usually for people who sit and travel a lot. Hips, thoracic spine, shoulders, in that order, and it is almost always the hips first even when the shoulders are what hurt.
Getting to you in Notting Hill
At your home across W11 and W10, from Notting Hill Gate up to Ladbroke Grove and Westbourne Park.
If you would rather not host, your home is an option for anyone in Notting Hill, and it is where the classes and workshops run.
Questions
Booking in Notting Hill
Can you work around a schedule that changes every week?
Yes, that is most of my Notting Hill clients. Message me at the start of the week and we fix the days then.
Do you train outdoors in Holland Park?
Yes, and it works later into the year than most parks because it is sheltered.
What if I am away for a month?
You get something to do while you are away that needs no equipment, and we pick up when you are back without starting over.
In Notting Hill
What people here usually book
Personal Training
Training hard and recovering fast are the same job. Most coaching only sells you half of it.
from £60 →
Assisted Stretching
You can stretch on your own. You cannot get out of your own way on your own.
from £60 →
Animal Flow
Return to quadrupedal movement. Crawling, stretching and flowing, all at once.
45 to 60 minutes →Everything else
All treatments, available in Notting Hill
Nearby
Other areas I cover
Book a session in Notting Hill
Send me your postcode and what is bothering you. I will come back with a time.
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