W8 · mobile & studio
Massage & Personal Training in Kensington
Kensington clients tend to want the session to be quiet and to happen at the same time every week, and both of those are easier at home than in a gym.
Nearest stations
High Street Kensington, Gloucester Road, South Kensington, Notting Hill Gate
The mansion blocks around High Street Kensington and Gloucester Road are the ones where people assume there is no room to train. There almost always is: I have run good sessions in a hallway.
Kensington Gardens is on the doorstep for anyone who would rather be outside, and in summer that is where half the Kensington diary ends up.
Personal trainer in Kensington
A personal trainer in Kensington is usually asked for one of two things: getting strong again after years of nothing, or fixing a body that trains hard but keeps breaking. They are different jobs and they need different programmes, so the first session is mostly questions.
Sessions run in your home, in the building gym if there is one, or in Kensington Gardens.
Deep tissue massage and stretching in Kensington
Most of the bodywork here is desk-shaped rather than sport-shaped: shoulders rolled forward, a neck that has been reaching for a monitor for years, hips that have not been past ninety degrees in a decade.
Deep tissue work on its own gives you a good week. Adding assisted stretching, and two things to hold at home, is what makes it last past Wednesday.
Getting to you in Kensington
At your home across W8, from High Street Kensington through to Gloucester Road and the edge of the Gardens.
If you would rather not host, your home is an option for anyone in Kensington, and it is where the classes and workshops run.
Questions
Booking in Kensington
Can you train me in Kensington Gardens?
Yes, and from about May it is the better option. Bring a mat and something you can move in.
My flat is small. Is that a problem?
Almost never. Two metres by one and a half is enough, and a lot of the best work needs less than that.
Do you work with people who have never trained?
Often. It is easier than retraining someone with ten years of habits, and it is the group that changes fastest.
In Kensington
What people here usually book
Personal Training
Training hard and recovering fast are the same job. Most coaching only sells you half of it.
from £60 →
Assisted Stretching
You can stretch on your own. You cannot get out of your own way on your own.
from £60 →
Deep Tissue
Some tension is not from training. It has been there so long you have stopped noticing it.
from £60 →Everything else
All treatments, available in Kensington
Nearby
Other areas I cover
Book a session in Kensington
Send me your postcode and what is bothering you. I will come back with a time.
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